About the Teacher

Hello, my name is Angela Goodfellow. I have been a Pilates teacher since 1999. I would like to share my passion for this method with you.

Upon studying Pilates I instantly recognised that there was a great depth to this approach to exercise, strengthening the connection of mind, body and motion.

My Pilates training continues with the Pilates Foundation UK and Balanced Body University. I took specialised pregnancy Pilates training approved by the National Childbirth Trust.

Further enquiry lead me to study the healing arts of Reiki and Chi Kung.  Chi (life force) is responsive to our thoughts and feelings. When we are positive and optimistic we encourage an abundant flow of chi which means we are well and feel really good. By maintaining an internal balance it is possible to attract a more fulfilling life experience and greater physical wellbeing.

I combine Chi Kung movement, breathwork and meditation on my Reiki attunement weekends.

I am qualified with the College of Elemental Chi Kung after a 4 year training and am a Reiki Master.

I am accredited and insured with the Complementary Therapists Association.

Find out more about my Pilates classes, Reiki treatments and attunements, and Chi Kung classes.

If you have any questions you can always reach me by email at angela@inner-body.co.uk.