Inner Body

Pilates Classes in the City of London

Located in the City of London, just minutes from Liverpool Street and Aldgate stations and local to Shoreditch, Inner Body offers a selection of Pilates group mat and Reformer machine classes.

We offer a range of Pilates classes, from beginners to more experienced, as well as pregnancy Pilates, and private Pilates Reformer machine lessons for a more tailored approach.

Our classes fit perfectly around a busy work schedule, with early morning and 45 minute lunchtime availability, as well as one hour evening classes. You can go back to your desk feeling rejuvenated and stress free.

Pilates focuses on engaging the mind and the breath in flowing sequences of movement creating a stronger and more flexible body.

As well as Pilates, we offer Reiki treatments, Reiki attunement weekends and half day workshops in Elemental Chi Kung.

Latest news

NEW! ALL MAT CLASSES IN WINTER 2011 ARE NOW PILATES ON THE SWISS BALL!

This versatile large ball adds challenge to some exercises and offers additional support where needed in others. Strengthen, streamline, stretch and return your body to balance with Pilates on the Ball.

Inner Body is now on Facebook! Please visit http://www.facebook.com/pages/Inner-Body-Pilates/108194392569518?sk=wall (and Like it) to keep up to date with latest news, photos, and any new classes that we are offering.

Please contact us for more information or to book a class

Photos courtesy of Balanced Body